A friend invited me for a Lift class on a Saturday and boy oh boy was it intense! Loved the class. It started on time and was well coordinated. One thing is for sure, you will definitely work out! No hanging around doing nothing at this gym. The price point is a bit high but I think it’s worth it, the coordination, ambience, cleanliness… I could keep going…. Did I mention they have an awesome smoothie bar and they also offer swimming lessons?